The Basic Principles Of how much sugar can i consume on keto
The ketogenic diet can be a established way to lose weight and strengthen health and fitness. These 10 graphs illustrate the powerful results with the diet.限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料